They are available in 5 different resistances:
- Extra Light (light blue): 4.5 mm wide, maximum pulling force 7.5 kg
- Light (red): 13 mm wide, maximum pulling force 15 kg
- Medium (black): 22 mm wide, maximum pulling force 30 kg
- Strong (purple): 33 mm wide, maximum pulling force 60 kg
- Extra Strong (green): 44 mm wide, maximum pulling force 100 kg
The Gymstick Power Band is a tool to make existing exercises heavier. For example plyometric exercises and speed training, but also squats and bench press. In addition, the Gymstick Power Band is very suitable for making stretching exercises more intense and increasing your flexibility and suppleness. The resistance band gives you counter force while stretching or making a certain movement. This resistance band comes with a QR code to watch training videos. The Gymstick resistance band is a closed loop. It is much stronger than a normal resistance band. This is not only because of the loop, but also because of the way of manufacturing. All Gymstick Power Bands are made of multiple layers of latex, bonded together with a strong epoxy. They can be safely stretched to 250% of their original length. The resistance bands have a loop of 104 cm (and therefore a total length of 208 cm). They are 4.5 mm thick. The resistance of these tires is caused by the width.